Alison Carey

Alison is an integrative psychotherapist who completed a Master's Degree in Counselling & Psychotherapy at the Irish College of Humanities & Applied Sciences (ICHAS). Alison is accredited in UK with the National Counselling Association (NCS) and with the British Association for Behavioura & Cognitive Psychotherapists (BABCP). Alison is a strong advocate of integrating Cognitive Behavioural Therapy (CBT) in her work with clients and also uses some existential approaches which focuses on us having responsibility over our own lives with anxiety etc. being a part of life and a part of what it is to be human etc. I suppose helping to take the fear and stigma out of anxiety/reframing this to a more accepted and understood reality of life. She works collaborative in giving tools to clients to deal and manage difficult challenges & stressors.